Frequently Asked Questions
FAQs
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I offer online therapy to clients throughout Illinois.
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My rate for a 55-minute individual session is $225. The individual sessions are regular talk therapy sessions with integration of EMDR, psychodynamic, and parts work. For pricing on EMDR extended sessions, click on the next dropdown.
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Intensive sessions:
90 min $400
2hrs $550
3hrs $800
4 hrs $1300
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I am a private pay provider and do not accept insurance.
Choosing to work outside of insurance allows us to focus fully on your healing—not on diagnoses, treatment limits, or what’s deemed “medically necessary” by insurance companies. This creates space for more personalized, depth-oriented work that honors your full story and pace.
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The free consultation call will be 15-30 minutes. We’ll go over what brings you into therapy, what you’re looking for in therapy/your therapist, and any other specific questions you might have. We’ll discuss the right fit in terms of time availability, the types of therapy I provide, and payments.
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At our first intake appointment, we’ll briefly go over the important information on the intake paperwork that you have signed prior to our intake session. We’ll have a conversation about what brings you into therapy and what goals you’d like to achieve. I might also ask you a couple of clarifying questions in relation to your intake questionnaire. My style is conversational, so the intake session will be mostly about me getting to know you a little more and creating space for you to ask any questions you might have.
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Please fill out a contact form or schedule an appointment for a consultation.
Specialities
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Trauma Therapy
Trauma therapy provides a healing path for those struggling with emotional neglect, difficult relationships, or past pain. Approaches like EMDR and attachment-focused therapy promote deep healing, leading to healthier relationships and inner peace.
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EMDR Therapy
EMDR is a technique that utilizes bilateral stimulation or eye movement to help you process and release trauma. Research has shown it has tremendous benefits in helping people move from just mentally understanding their trauma to actually experiencing relief in their bodies.
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EMDR Therapy Intensives
If traditional weekly therapy has not been a good fit for you, if you feel like you’ve gotten stuck and aren’t making progress anymore, or if you are drowning and need relief from symptoms quickly, engaging in an EMDR Intensive may be a good option for you. More time for deeper healing.
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Psychodynamic, Parts & Attachment Work
One of the most fundamental components of healing is learning to engage with your inner child, and other wounded parts of yourself, with acceptance and compassion. This foundation of attachment healing is what enables you to experience secure attachment in other relationships in your life.